Weigh In record (no journal entry) for 15 October 2017
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2017:
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1349 kcal
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Fat: 54.90g | Prot: 87.61g | Carb: 129.39g.
Breakfast: Chiquita Banana. Dinner: Great Value No Sugar Added Mixed Fruit, Green String Beans, Pepperidge Farm Herb Seasoned Stuffing, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Roasted Salted Cashew Nuts. more...
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steady weight
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markdodgehome's weight history
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