jantje's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
148.6 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1514 kcal Fat: 41.95g | Prot: 56.69g | Carb: 169.91g.   Breakfast: Zachte Bruine Broodjes. Lunch: Zachte Bruine Broodjes. Dinner: Pinot Gris (Grigio), Creme Brulee, Verse Franse Frietjes Lidl, Mosselen Vers Bereid met Groenten. Snacks/Other: Belgische Bonbons. more...
1854 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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