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jantje
Journal
26 Apr 12
jantje's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
148.6 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1514 kcal
Fat: 41.95g | Prot: 56.69g | Carb: 169.91g.
Breakfast:
Zachte Bruine Broodjes.
Lunch:
Zachte Bruine Broodjes.
Dinner:
Pinot Gris (Grigio), Creme Brulee, Verse Franse Frietjes Lidl, Mosselen Vers Bereid met Groenten.
Snacks/Other:
Belgische Bonbons.
more...
1854 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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