jeffreysig's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
202.0 lb Lost so far: 48.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
810 kcal Fat: 7.50g | Prot: 13.00g | Carb: 181.00g.   Breakfast: 100 calorie coffee. Lunch: simply asia bowl. Snacks/Other: frozen strawberry lemonade. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffreysig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.