Weigh In record (no journal entry) for 25 April 2012
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136.4 lb
Lost so far: 0.6 lb.
Still to go: 11.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2012:
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1129 kcal
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Fat: 33.17g | Prot: 77.46g | Carb: 139.71g.
Breakfast: Whipping Cream (Light), Sugar, Coffee (Brewed From Grounds) , Whipping Cream (Light), Sugar, Coffee (Brewed From Grounds) . Lunch: teriyaki, stir fry vegetables, Grilled Chicken. Dinner: French Bread Rolls, Cafe Classics Steak Tips Portabello. Snacks/Other: Jelly Beans, Almonds, tomatoes cherry, Natural Whey Protein - Vanilla, frozen peaches, almond milk silk, Fat Free Vanilla Yogurt, GNC liquid cherry flavored Vitamin B-12. more...
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1897 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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