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hughsongal
hughsongal
Joined August 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
138.0 lb
Lost so far:
5.2 lb
Current Weight
132.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
7.8 lb
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hughsongal's Weight History
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hughsongal's Recent Food & Exercise
1/4 cup Milk (Nonfat)
1
cup
Coffee (Brewed From Grounds)
1/2 serving Pure Almond Milk - Unsweetened Vanilla
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar
