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b 850
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158.0 lb
Lost so far: 42.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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1078 kcal
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Fat: 44.88g | Prot: 57.56g | Carb: 113.06g.
Breakfast: Tomatoes, Lettuce, Mayonnaise, America's Choice Bacon Thick Sliced, Nature's Own Butterbread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Coffee. Lunch: Sour Cream, Trader Joe's Salsa Verde, Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size). Dinner: Kraft Sandwich Spread, Sliced Ham (Regular, Approx. 11% Fat), Nature's Own Butterbread. Snacks/Other: Popsicle Jolly Rancher. more...
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gaining 4.9 lb a week
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kehoe1962's weight history
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