Weigh In record (no journal entry) for 14 October 2017
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122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2017:
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1885 kcal
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Fat: 36.84g | Prot: 82.69g | Carb: 300.01g.
Breakfast: Caffè (Espresso), Land Latte Scremato. Lunch: Sunny Nature Gallette di Riso, Carrefour Miele di Eucalipto, Pesca, Mareblu Tonno al Naturale, Mareblu Tonno all'olio di Oliva, Delizie del Sole Riso Fino Basmati (Vero). Dinner: Funghi Champignon, Pizza Margherita. Snacks/Other: San Benedetto Thè Pesca Zero Zucchero, Mambo Kids Snack Salato Original Patatine. more...
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2167 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Watching TV/Computer - 7 hours, Cleaning - 1 hour and 15 minutes, Pedometro - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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