Weigh In record (no journal entry) for 14 October 2017
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231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2017:
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1583 kcal
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Fat: 77.69g | Prot: 77.02g | Carb: 144.06g.
Breakfast: Scrambled Egg, Tomatoes, Toasted Sour Dough Bread, Latte Coffee. Lunch: Sargents Traditional Meat Pie. Dinner: Beef Curry, White Rice. Snacks/Other: Flat White. more...
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steady weight
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kobekobe's weight history
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