Weigh In record (no journal entry) for 26 April 2012
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1110 kcal
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Fat: 53.48g | Prot: 55.08g | Carb: 108.82g.
Breakfast: brown sugar, Old Fashioned Oats, Boiled Egg, Hard Boiled Egg Whites, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Cinnamon, Coffee, Cream (Half & Half). Lunch: Chicken Nuggets, Sweet Potato Fries, 0% Fat All Natural Greek Yogurt - Plain. Dinner: Colby Cheese. Snacks/Other: strawberry jelly, celery sticks, almond breeze, rice krispie treat, jif. more...
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losing 7.0 lb a week
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