jontyler's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

171.0 lb Lost so far: 19.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

950 kcal

Fat: 46.00g | Prot: 42.00g | Carb: 99.00g. Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Cole Slaw, Honey Roasted BBQ Sauce, Grilled Chicken Sandwich. more...

1889 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.2 lb a week

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jontyler's Journal, 26 April 2012

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