Weigh In record (no journal entry) for 13 October 2017
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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224 kcal
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Fat: 1.00g | Prot: 3.48g | Carb: 51.58g.
Breakfast: Orange Juice, Orange Juice. more...
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losing 7.0 lb a week
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