Weigh In record (no journal entry) for 13 October 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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805 kcal
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Fat: 53.57g | Prot: 29.82g | Carb: 57.18g.
Breakfast: General Mills Pumpkin Spice Cheerios, 1% Fat Milk. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Snacks/Other: Nestle Crunch Candy Bars (Fun Size). more...
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steady weight
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Dantu's weight history
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