Weigh In record (no journal entry) for 13 October 2017
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152.8 lb
Lost so far: 16.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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81 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 11.00g.
Breakfast: La Banderita Soft Taco Low Carb Tortillas. more...
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gaining 4.2 lb a week
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hickorynut's weight history
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