Vonrae's Journal, 12 October 2017

120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 18.11g | Prot: 27.53g | Carb: 155.19g.   Breakfast: Swiss Miss Sensible Sweets Fat Free Hot Cocoa Mix, Orange, Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Udi's Gluten Free Whole Grain Bread, Kind Healthy Grains Dark Chocolate Chunk. Dinner: Taco Bell Mountain Dew Baja Blast Freeze (16 oz), Glutino Gluten Free English Muffins, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Snacks/Other: Brunswick Anchovies - Flat Fillets in Olive Oil, Taco Bell Burrito Supreme - Beef. more...

1575 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Running - 7/mph - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...