addy2222's Journal, 30 March 2011

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Weigh In record (no journal entry) for 30 March 2011

176.6 lb Lost so far: 13.4 lb. Still to go: 65.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:

613 kcal

Fat: 16.37g | Prot: 26.71g | Carb: 93.22g. Breakfast: BlueBran Vitatops. Dinner: Colby Cheese, White Rice, OEP SPCY RFRD BNS 16OZ *, Ground Beef, RD AZTECA SUPER FLOUR TORT. Snacks/Other: Swedish Fish Soft & Chewy Candy, Peeps. more...

2086 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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addy2222's Journal, 30 March 2011

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