| May 2012 |
| Wed 23rd: |
401 *
|
80%
|
fat: 16.15g |
| |
protein: 6.31g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sat 12th: |
427 *
|
85%
|
fat: 15.39g |
| |
protein: 15.23g |
| |
carbs: 61.18g |
|
-
|
-
|
| Wed 9th: |
416 *
|
83%
|
fat: 11.75g |
| |
protein: 4.84g |
| |
carbs: 77.23g |
|
-
|
-
|
| Fri 4th: |
302 *
|
60%
|
fat: 4.64g |
| |
protein: 34.53g |
| |
carbs: 31.66g |
|
-
|
-
|
| Thu 3rd: |
316 *
|
63%
|
fat: 6.67g |
| |
protein: 30.88g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 1st: |
191 *
|
38%
|
fat: 14.90g |
| |
protein: 1.70g |
| |
carbs: 16.20g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
918 *
|
184%
|
fat: 47.39g |
| |
protein: 37.06g |
| |
carbs: 97.95g |
|
-
|
-
|
| Wed 25th: |
159 *
|
32%
|
fat: 9.30g |
| |
protein: 8.90g |
| |
carbs: 13.20g |
|
-
|
-
|
| Tue 24th: |
166 *
|
33%
|
fat: 0.56g |
| |
protein: 1.64g |
| |
carbs: 43.28g |
|
-
|
-
|
| Mon 23rd: |
422 *
|
84%
|
fat: 6.79g |
| |
protein: 4.52g |
| |
carbs: 87.09g |
|
-
|
-
|
| Sun 22nd: |
152 *
|
30%
|
fat: 1.16g |
| |
protein: 6.89g |
| |
carbs: 31.14g |
|
-
|
-
|
| Sat 21st: |
469 *
|
94%
|
fat: 18.45g |
| |
protein: 15.56g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 20th: |
852 *
|
170%
|
fat: 46.04g |
| |
protein: 29.93g |
| |
carbs: 92.88g |
|
-
|
-
|
| Thu 19th: |
131 *
|
26%
|
fat: 0.05g |
| |
protein: 1.19g |
| |
carbs: 31.29g |
|
-
|
-
|
| Fri 13th: |
152 *
|
30%
|
fat: 5.65g |
| |
protein: 3.75g |
| |
carbs: 25.14g |
|
-
|
-
|
| Thu 12th: |
385 *
|
77%
|
fat: 5.13g |
| |
protein: 19.83g |
| |
carbs: 62.95g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
3764*
|
-
|
| Thu 5th: |
445 *
|
89%
|
fat: 19.37g |
| |
protein: 9.16g |
| |
carbs: 62.85g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
100 *
|
20%
|
fat: 0.09g |
| |
protein: 0.25g |
| |
carbs: 24.49g |
|
-
|
-
|
| Thu 29th: |
142 *
|
28%
|
fat: 0.21g |
| |
protein: 0.78g |
| |
carbs: 29.12g |
|
-
|
-
|
| Wed 28th: |
142 *
|
28%
|
fat: 0.09g |
| |
protein: 0.25g |
| |
carbs: 34.99g |
|
-
|
-
|
