addy2222's Journal, 14 April 2011

174.2 lb Lost so far: 15.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

---

488 kcal

Fat: 12.50g | Prot: 32.75g | Carb: 93.50g.   Dinner: Gummy Bears, Fat Free Sharp Cheese Singles, Hickory Smoked Pulled Beef in Barbecue Sauce, Hamburger Bun. more...

2257 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...