addy2222's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011

185.2 lb Lost so far: 4.8 lb. Still to go: 74.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:

275 kcal

Fat: 7.24g | Prot: 3.31g | Carb: 53.79g. Lunch: Bananas. Snacks/Other: Brownie with Icing. more...

2412 kcal

Activities & Exercise: elliptical - 20 minutes, treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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addy2222's weight history