addy2222's Journal, 25 March 2011

178.4 lb Lost so far: 11.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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797 kcal

Fat: 50.90g | Prot: 33.72g | Carb: 50.92g.   Breakfast: Barbecue Rice Crackers. Lunch: Dried Chia Seeds. Dinner: Boneless Wings, Ranch Salad Dressing, Turkey Bacon Melt. more...

2785 kcal

Activities & Exercise: Shopping - 3 hours, Treadmill - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...