Weigh In record (no journal entry) for 22 September 2011
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136.8 lb
Lost so far: 53.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2714 kcal
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Fat: 122.37g | Prot: 92.36g | Carb: 325.59g.
Breakfast: Cosmic Brownies, Muenster Cheese, Miracle Whip, 100% Whole Wheat Bread, Barbecue Potato Chips, 2% Fat Milk, Frosted Mini-Wheats Strawberry Delight Cereal, Pad Thai Stir Fry Rice Noodles, Applewood Bacon, Egg & Cheese. more...
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losing 2.2 lb a week
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addy2222's weight history
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