Weigh In record (no journal entry) for 06 August 2011
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149.5 lb
Lost so far: 40.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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589 kcal
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Fat: 13.27g | Prot: 23.04g | Carb: 106.20g.
Breakfast: Banana Nut VitaTops, Original Fruits. Lunch: Bananas, Cool Ranch Tortilla Chips, Whole Wheat Rotini, 12" Club. more...
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losing 7.7 lb a week
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addy2222's weight history
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