addy2222's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
180.4 lb Lost so far: 9.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
170 kcal Fat: 4.50g | Prot: 11.00g | Carb: 21.00g.   Lunch: Mini Veggie Corn Dogs. more...
2639 kcal Activities & Exercise: Desk Work - 8 hours, Treadmill - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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