Weigh In record (no journal entry) for 25 April 2012
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202.2 lb
Lost so far: 47.8 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1510 kcal
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Fat: 34.00g | Prot: 43.00g | Carb: 270.00g.
Breakfast: 100 calorie coffee. Lunch: simply asia teriyaki. Dinner: papa john. Snacks/Other: lil drum, frozen strawberry lemonade. more...
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gaining 5.6 lb a week
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