mchlrne's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
108.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1738 kcal Fat: 64.78g | Prot: 40.24g | Carb: 259.69g.   Breakfast: Chicken Thigh (Skin Not Eaten), kavli, kc masterpiece , bread n butter pickles, Onions. Lunch: Reese's Puffs Cereal, Raisins, quaker oatmeal old fashioned, sugar free syrup, Brown Sugar, red raspberry , milk, Fat Free Sugar Free Instant Butterscotch Pudding, cool whip, apple. Dinner: onion, Radishes, Fat Free Refried Beans, red sauce, popcorn extra cheese. Snacks/Other: Double Stuf Sandwich Cookies, Miniatures, Kisses, Wheatables Nut Crisps Toasted Pecan, Milk Chocolate Candies, butterfinger egg, twix mini, Peanut Butter Cups with Milk Chocolate, nature valley granola thin, Ice Cream, Creamy Chocolate Frostings, Brownies. more...
gaining 4.2 lb a week

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