Weigh In record (no journal entry) for 11 October 2017
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190.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2017:
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104 kcal
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Fat: 3.60g | Prot: 4.06g | Carb: 13.18g.
Breakfast: Great Value Lower Sodium Bacon, Coffee, Coffee. Lunch: Stonewall Kitchen Ultimate Ginger Cookie. more...
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gaining 7.0 lb a week
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