Weigh In record (no journal entry) for 01 April 2010
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157.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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767 kcal
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Fat: 21.35g | Prot: 38.51g | Carb: 105.72g.
Breakfast: Cream Cheese, Super Protein Vanilla Al'mondo Drink. Lunch: pizza dominos. Dinner: shrimp. more...
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losing 4.7 lb a week
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jbresee's weight history
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