Weigh In record (no journal entry) for 11 October 2017
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161.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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923 kcal
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Fat: 27.23g | Prot: 28.62g | Carb: 140.55g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca, Tio João Arroz Integral tipo 1. more...
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losing 7.7 lb a week
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Matheus dos Guimarães Lima's weight history
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