Weigh In record (no journal entry) for 11 October 2017
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147.8 lb
Lost so far: 27.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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300 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 55.00g.
Breakfast: Starbucks White Chocolate Mocha Frappuccino (Bottle). more...
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losing 2.7 lb a week
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aedavis5's weight history
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