Tania7204's Journal, 23 April 2012

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Weigh In record (no journal entry) for 23 April 2012

230.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 April 2012:

990 kcal

Fat: 25.00g | Prot: 47.00g | Carb: 140.00g. Breakfast: Moring Express Breakfast Quesadilla, water. Lunch: healthy choice, water. Dinner: healthy choice roasted chicken, water. Snacks/Other: Sherbet & Ice Cream Bars, wheat thins. more...

2605 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Tania7204's Journal, 23 April 2012

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