Weigh In record (no journal entry) for 24 April 2012
|
127.0 lb
Lost so far: 10.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1133 kcal
|
Fat: 33.65g | Prot: 86.25g | Carb: 128.52g.
Breakfast: Fat Free American Cheese, Egg White , eggs , 100% Stone Ground Wheat Bread, Peppermint Mocha Creamer. Lunch: Turkey, Brie & Cranberry Sandwich, Barbeque Potato Chips (Popchips). Dinner: 100 Calorie Popcorn (Pop Secret), 100% Stone Ground Wheat Bread, eggs , Fat Free American Cheese. Snacks/Other: Chocolate Chips, Pure Protein Shake - Cookies n' Cream, monster energy. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
lizzyrebecca's weight history
|