Weigh In record (no journal entry) for 24 April 2012
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1851 kcal
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Fat: 57.64g | Prot: 69.41g | Carb: 260.88g.
Breakfast: V8, oikos plain yogurt, Coffee, Crunchy Granola Bars - Oats 'n Honey. Lunch: spicy tortilla chips, pico de gallo, street tacos. Dinner: Splash Probiotic Juice Drink - Mango, Fiber Smart, Green Snap Beans (Drained Solids, Canned), Ferrero Rocher Hazelnut Chocolates, Cheese Pizza with Vegetables. Snacks/Other: Lay's classic potato chips, apple, Organic 85% Dark Chocolate, Baby Carrots, Bananas . more...
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2081 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 9 hours. more...
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steady weight
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