Weigh In record (no journal entry) for 09 October 2017
|
202.2 lb
Lost so far: 22.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
1102 kcal
|
Fat: 57.31g | Prot: 34.30g | Carb: 107.67g.
Breakfast: 2% Fat Milk. Lunch: Sonic Onion Rings (Regular). Dinner: Sonic Cheeseburger with Mayonnaise. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlafive's weight history
|