doll0213's Journal, 09 October 2017

96.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 59.77g | Prot: 30.67g | Carb: 195.25g.   Breakfast: Subway Oatmeal Raisin Cookie, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Wonton (Meat Filled Fried Won Ton), Wei-Chuan Pork & Leek Dumplings. Dinner: AMC Movie Theater Popcorn (Large), Meet Fresh Herbal Jelly 4, Subway Oatmeal Raisin Cookie. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Passion Fruit Juice. more...

1364 kcal

Activities & Exercise: Standing - 1 hour, Showering - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...