| October 2017 |
| Fri 20th: |
120 *
|
10%
|
fat: 0.44g |
| |
protein: 1.33g |
| |
carbs: 31.09g |
|
-
|
-
|
| Tue 10th: |
1285 *
|
112%
|
fat: 41.33g |
| |
protein: 61.55g |
| |
carbs: 133.57g |
|
1328*
|
 43
|
| Mon 9th: |
1660 *
|
144%
|
fat: 59.77g |
| |
protein: 30.67g |
| |
carbs: 195.25g |
|
1364*
|
 296
|
| Sun 8th: |
1125 *
|
98%
|
fat: 22.00g |
| |
protein: 26.34g |
| |
carbs: 183.90g |
|
1592*
|
467
|
| Sat 7th: |
1438 *
|
125%
|
fat: 52.99g |
| |
protein: 46.15g |
| |
carbs: 142.87g |
|
1513*
|
75
|
| Fri 6th: |
1769 *
|
154%
|
fat: 50.13g |
| |
protein: 63.49g |
| |
carbs: 215.68g |
|
1369*
|
400
|
| Thu 5th: |
1191 *
|
104%
|
fat: 34.28g |
| |
protein: 68.75g |
| |
carbs: 146.79g |
|
1604*
|
413
|
| Wed 4th: |
1318 *
|
115%
|
fat: 41.42g |
| |
protein: 38.54g |
| |
carbs: 169.55g |
|
1388*
|
70
|
| Tue 3rd: |
1224 *
|
106%
|
fat: 33.39g |
| |
protein: 55.33g |
| |
carbs: 170.17g |
|
1535*
|
311
|
| Mon 2nd: |
1242 *
|
108%
|
fat: 32.56g |
| |
protein: 33.79g |
| |
carbs: 155.83g |
|
-
|
-
|
| Sun 1st: |
931 *
|
81%
|
fat: 20.79g |
| |
protein: 56.71g |
| |
carbs: 135.03g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1240 *
|
108%
|
fat: 25.66g |
| |
protein: 69.07g |
| |
carbs: 168.01g |
|
-
|
-
|
| Fri 29th: |
1529 *
|
133%
|
fat: 28.79g |
| |
protein: 44.73g |
| |
carbs: 189.08g |
|
1425*
|
104
|
| Thu 28th: |
1232 *
|
107%
|
fat: 20.21g |
| |
protein: 43.63g |
| |
carbs: 211.50g |
|
1498*
|
266
|
| Wed 27th: |
1113 *
|
97%
|
fat: 22.97g |
| |
protein: 36.40g |
| |
carbs: 176.01g |
|
1519*
|
406
|
| Tue 26th: |
1164 *
|
101%
|
fat: 37.93g |
| |
protein: 39.01g |
| |
carbs: 104.79g |
|
1329*
|
165
|
| Mon 25th: |
1509 *
|
131%
|
fat: 47.30g |
| |
protein: 41.09g |
| |
carbs: 204.60g |
|
1407*
|
102
|
| Sun 24th: |
1295 *
|
113%
|
fat: 70.31g |
| |
protein: 52.25g |
| |
carbs: 118.62g |
|
1426*
|
131
|
| Sat 23rd: |
1242 *
|
108%
|
fat: 45.78g |
| |
protein: 48.72g |
| |
carbs: 116.42g |
|
1506*
|
264
|
| Fri 22nd: |
1334 *
|
116%
|
fat: 53.20g |
| |
protein: 66.94g |
| |
carbs: 111.68g |
|
1578*
|
244
|
