Weigh In record (no journal entry) for 24 April 2012
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107.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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999 kcal
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Fat: 44.09g | Prot: 37.94g | Carb: 120.68g.
Breakfast: Onions, Soy Sauce (Tamari), grape tomatoes, Grapefruit, crab stick, celery, pepper bell, egg white, Egg, apple. Lunch: cool whip, milk, Fat Free Sugar Free Instant Butterscotch Pudding, sardines , Canola Vegetable Oil, Cucumber (with Peel), kens italian, mustard. Dinner: popcorn extra cheese. Snacks/Other: Adora Calcium Supplement, Ice Cream, Creamy Chocolate Frostings, Brownies. more...
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1368 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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