Weigh In record (no journal entry) for 09 October 2017
|
240.5 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
1045 kcal
|
Fat: 79.90g | Prot: 58.31g | Carb: 25.20g.
Lunch: Äpfel, Rote Paprika, Ja! Deutscher Gouda, Ja! Pfefferbeißer. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arambow89's weight history
|