Weigh In record (no journal entry) for 24 April 2012
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145.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2012:
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1298 kcal
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Fat: 49.66g | Prot: 97.23g | Carb: 113.37g.
Breakfast: raspberry, tomato, egg white. Lunch: laughing cow wedge, sara lee turkey, tomato, flatout, spinach. Dinner: cream corn, kraft macaroni and cheese, pork chop. Snacks/Other: swiss miss hot chocolate, dry roasted almonds, quaker chewy s'mores granola bar. more...
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2258 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Standing - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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