| September 2017 |
| Tue 19th: |
1397 *
|
78%
|
fat: 87.79g |
| |
protein: 86.32g |
| |
carbs: 71.74g |
|
-
|
-
|
| Mon 18th: |
1161 *
|
64%
|
fat: 70.38g |
| |
protein: 65.59g |
| |
carbs: 60.23g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
1731 *
|
96%
|
fat: 87.54g |
| |
protein: 97.00g |
| |
carbs: 150.21g |
|
-
|
-
|
| Mon 5th: |
1442 *
|
80%
|
fat: 78.17g |
| |
protein: 60.74g |
| |
carbs: 136.68g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
310 *
|
17%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1532 *
|
85%
|
fat: 65.44g |
| |
protein: 89.94g |
| |
carbs: 149.85g |
|
-
|
-
|
| Tue 30th: |
1735 *
|
96%
|
fat: 91.06g |
| |
protein: 89.56g |
| |
carbs: 156.95g |
|
-
|
-
|
| Mon 29th: |
1660 *
|
92%
|
fat: 89.53g |
| |
protein: 84.23g |
| |
carbs: 141.62g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
501 *
|
28%
|
fat: 31.71g |
| |
protein: 45.79g |
| |
carbs: 10.77g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
805 *
|
45%
|
fat: 42.99g |
| |
protein: 63.71g |
| |
carbs: 49.25g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1901 *
|
106%
|
fat: 62.06g |
| |
protein: 117.38g |
| |
carbs: 229.57g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
259 *
|
14%
|
fat: 11.97g |
| |
protein: 20.29g |
| |
carbs: 21.38g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
289 *
|
16%
|
fat: 14.93g |
| |
protein: 17.50g |
| |
carbs: 21.34g |
|
-
|
-
|
| Wed 22nd: |
492 *
|
27%
|
fat: 18.18g |
| |
protein: 49.50g |
| |
carbs: 38.34g |
|
-
|
-
|
| Tue 21st: |
1421 *
|
79%
|
fat: 41.03g |
| |
protein: 92.57g |
| |
carbs: 139.90g |
|
-
|
-
|
| Mon 20th: |
1515 *
|
84%
|
fat: 61.29g |
| |
protein: 97.70g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sun 19th: |
1397 *
|
78%
|
fat: 85.69g |
| |
protein: 94.05g |
| |
carbs: 64.16g |
|
-
|
-
|
| Sat 18th: |
1675 *
|
93%
|
fat: 79.30g |
| |
protein: 126.83g |
| |
carbs: 123.53g |
|
-
|
-
|
| Fri 17th: |
1428 *
|
79%
|
fat: 68.28g |
| |
protein: 105.86g |
| |
carbs: 107.35g |
|
-
|
-
|
| Thu 16th: |
1570 *
|
87%
|
fat: 57.20g |
| |
protein: 141.41g |
| |
carbs: 132.24g |
|
-
|
-
|
