Weigh In record (no journal entry) for 24 April 2012
|
170.2 lb
Lost so far: 23.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1080 kcal
|
Fat: 35.00g | Prot: 131.00g | Carb: 55.00g.
Breakfast: Muscle Milk (Chocolate). Lunch: ninja tenderloin (large). Snacks/Other: Sugar Free Lightning, Jerky KC Masterpiece Barbecue, Muscle Milk (Chocolate). more...
|
losing 21.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wpearson4's weight history
|