Weigh In record (no journal entry) for 24 April 2012
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201.0 lb
Lost so far: 33.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2002 kcal
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Fat: 67.69g | Prot: 109.66g | Carb: 236.22g.
Breakfast: Apple, Tropicana orange juice carton, Yoplait Light strawberry, Yoplait Key Lime Pie. Lunch: Oscar meyer smoked turkey, Yellow mustard. Dinner: Grape Tomatoes, Creamy Vidalia Onion Dressing, Spring Mix Salad, Roasted Broiled or Baked Chicken. Snacks/Other: Wheat Thins, Campbell's Select Harvest Tomato, Kroger baby carrots, Cedar's hommus. more...
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losing 21.0 lb a week
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