Weigh In record (no journal entry) for 24 April 2012
|
159.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1151 kcal
|
Fat: 40.28g | Prot: 81.45g | Carb: 111.93g.
Breakfast: Cream Cheese (Fat Free), Beef Jerky, Bagel Chips, Pretzels. Lunch: Chicken Caesar Salad. Dinner: edemame, california roll, sashimi. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|