Still trying to get back on track after kitchen remodel. Trying to add as much walking as possible.
|
230.8 lb
Lost so far: 3.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
655 kcal
|
Fat: 40.64g | Prot: 56.65g | Carb: 15.61g.
Breakfast: Cheddar Cheese, cottage cheese. Lunch: almonds, scrambled egg. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frootbat's weight history
|