Weigh In record (no journal entry) for 24 April 2012
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155.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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914 kcal
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Fat: 34.60g | Prot: 132.63g | Carb: 10.57g.
Breakfast: Egg Yolk, Egg White. Lunch: Ground Turkey (Cooked). Snacks/Other: 100% Whey Protein Powder - Vanilla. more...
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losing 12.6 lb a week
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ldfrancis's weight history
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