Weigh In record (no journal entry) for 23 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2012:
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1038 kcal
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Fat: 83.64g | Prot: 48.60g | Carb: 24.10g.
Lunch: avocado, atkins egg salad. Dinner: Swiss Cheese, Leafy Romaine, Caesar Salad Dressing, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, Asparagus (Drained Solids, Canned). Snacks/Other: Swiss Cheese, Almond Milk. more...
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