Weigh In record (no journal entry) for 05 October 2017
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317.5 lb
Lost so far: 0 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2017:
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1227 kcal
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Fat: 36.40g | Prot: 70.71g | Carb: 160.77g.
Breakfast: Morangos, Languiru Leite Desnatado. Lunch: Couve Manteiga Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Subway Tomate, Ovo Cozido. Snacks/Other: Aveia, Bananas, Pêssego. more...
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3931 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Samanta Rodrigues's weight history
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