Weigh In record (no journal entry) for 07 October 2017
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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610 kcal
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Fat: 26.00g | Prot: 26.00g | Carb: 67.00g.
Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
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gaining 2.1 lb a week
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pdt1982's weight history
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