Weigh In record (no journal entry) for 06 October 2017
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145.7 lb
Lost so far: 69.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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585 kcal
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Fat: 11.66g | Prot: 21.49g | Carb: 97.07g.
Breakfast: Danone Yogurt, Regimel Mermelada Berries, McKay Galletas de Agua. Lunch: Minuto Verde Cebolla Picada, Huevo (Entero), Minuto Verde Poroto Verde Corte Francés, Costa Galletas de Agua Light. Dinner: McKay Galletas de Agua, Regimel Mermelada Berries, Mate. Snacks/Other: Naranjas, Limón, Naranjas. more...
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losing 1.3 lb a week
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