VanSeaEats's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
126.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
564 kcal Fat: 9.22g | Prot: 15.42g | Carb: 104.02g.   Breakfast: mango, Quinoa. more...
losing 3.0 lb a week

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