Cris.aravena's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:
1686 kcal Fat: 52.29g | Prot: 46.41g | Carb: 262.76g.   Breakfast: Soprole Yoghurt Batido Light, Mayonesa, Tomates, Unimarc Pan Hallulla Integral. Lunch: PF Salchichas Sureñas, Vivo Salsa de Tomates, Vivo Spaghetti. Dinner: Mayonesa, Tomates, Chucrut (Sólidos y Líquidos, Enlatados), Unimarc Pan Hallulla Integral. Snacks/Other: Peras, Manzana. more...
2031 kcal Activities & Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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