| May 2024 |
| Wed 8th: |
1089 *
|
54%
|
fat: 53.94g |
| |
protein: 114.49g |
| |
carbs: 32.07g |
|
-
|
-
|
| Tue 7th: |
2332 *
|
117%
|
fat: 103.57g |
| |
protein: 151.27g |
| |
carbs: 205.57g |
|
-
|
-
|
| Mon 6th: |
1901 *
|
95%
|
fat: 103.79g |
| |
protein: 149.65g |
| |
carbs: 91.82g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
47%
|
fat: 49.96g |
| |
protein: 71.14g |
| |
carbs: 51.48g |
|
-
|
-
|
| Wed 1st: |
1199 *
|
60%
|
fat: 41.42g |
| |
protein: 37.35g |
| |
carbs: 174.19g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1505 *
|
75%
|
fat: 91.72g |
| |
protein: 74.64g |
| |
carbs: 99.94g |
|
-
|
-
|
| Mon 29th: |
1673 *
|
84%
|
fat: 80.48g |
| |
protein: 154.95g |
| |
carbs: 78.44g |
|
-
|
-
|
| Wed 24th: |
2339 *
|
117%
|
fat: 78.16g |
| |
protein: 149.58g |
| |
carbs: 273.40g |
|
-
|
-
|
| Tue 23rd: |
2414 *
|
121%
|
fat: 122.88g |
| |
protein: 103.50g |
| |
carbs: 234.39g |
|
-
|
-
|
| Mon 22nd: |
1504 *
|
75%
|
fat: 44.06g |
| |
protein: 113.81g |
| |
carbs: 171.84g |
|
-
|
-
|
| Fri 19th: |
1104 *
|
55%
|
fat: 59.19g |
| |
protein: 92.74g |
| |
carbs: 51.11g |
|
-
|
-
|
| Thu 18th: |
1217 *
|
61%
|
fat: 64.79g |
| |
protein: 94.08g |
| |
carbs: 67.57g |
|
-
|
-
|
| Wed 17th: |
2199 *
|
110%
|
fat: 108.16g |
| |
protein: 123.35g |
| |
carbs: 194.11g |
|
-
|
-
|
| Tue 16th: |
1932 *
|
97%
|
fat: 89.70g |
| |
protein: 121.06g |
| |
carbs: 172.88g |
|
-
|
-
|
| Mon 15th: |
2180 *
|
109%
|
fat: 112.98g |
| |
protein: 144.32g |
| |
carbs: 150.54g |
|
-
|
-
|
| Fri 12th: |
2580 *
|
129%
|
fat: 141.82g |
| |
protein: 134.94g |
| |
carbs: 196.60g |
|
-
|
-
|
| Thu 11th: |
1038 *
|
52%
|
fat: 42.64g |
| |
protein: 100.75g |
| |
carbs: 61.89g |
|
-
|
-
|
| Wed 10th: |
1512 *
|
76%
|
fat: 88.00g |
| |
protein: 80.27g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 9th: |
2159 *
|
108%
|
fat: 113.11g |
| |
protein: 97.57g |
| |
carbs: 199.33g |
|
-
|
-
|
| Mon 8th: |
2368 *
|
118%
|
fat: 141.27g |
| |
protein: 193.29g |
| |
carbs: 76.69g |
|
-
|
-
|
